resources I love
books
Health at Every Size by Lindo Bacon, PhD
No Period, Now What? by Dr. Nicola J Rinaldi, Stephanie G Buckler, and Lisa Sanfilippo Waddell
The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing by Mary O'Malley
Intuitive Eating by Evelyn Tribole and Elyse Resch
Healing Myths, Healing Magic by Donald Epstein
Body Kindness: Transform Your Health from the Inside Out - and Never Say Diet Again by Rebecca Scritchfield
Healing Myths, Healing Magic by Donald Epstein
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk